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  • Cabbage or Pasta? Fast, Healthy and Pretty Darned Tasty For Your Busy Workday

    It must have been a recipe she got at the grocery store but my mother couldn’t wait to make it. Stuffed Cabbage turned out to be one of my favorite childhood dinners. As I got older and the pounds started sticking to my hips it was apparent a few things needed to change so when …Read More »

    If you aren’t best friends with a dog you may want to fix that, especially if you are single. A study done at Uppsala University in Sweden using 7 of the country’s databases say owning a dog is good for your heart. The study of 3.4 million Swedes ages 40 - 80 over a 12 …Read More »
  • Extra Perks

    Summer is here and it’s time to get out and play! LifeMart, one of the Perks of working for Elite, does a great job of keeping the cost of having fun within budget. Save up to half on all the great waterparks across the country from Disney, Wet N Wild, Six Flags and more. There …Read More »

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